VAULT

“Keep going, you’ll get there.”

It’s something I posted on Instagram. It is something I absolutely believe in. It might not be easy, it might go slow, but it can be done.

The video included in this post is recorded by me on my walk in the area, giving in to my curiosity combined with exercising. I always need to improve my walking, of course within boundaries and...

Be aware of your actions and make others smile

Last Saturday I talked to someone about our jobs. He shocked me when he told me with a smile how he treats his people. He makes the department run...

Monday Motivational Message 

If we are willing to smile and see the persons we get into contact with, the world would instantly become a little prettier.

In this day and age we miss out on...

Today I got surgery. Nothing fancy, I was in and out of the hospital in less than an hour, including picking up meds.

I didn’t know fully what to expect, but reading there were two forms of...

That moment you need inspiration and you don’t know how to get moving

At times we want to move towards something, but we don’t know how and where to start. During those moments...

That one thing you know you want and need to work on

How often have you thought about that One Thing you want to accomplish, yet something always seem to be in the way of making it happen? Are you...

Recently I was walking outside, enjoying my walk when I heard someone whistling. It instantly reminded me of my late dad and I told the guy who was doing the whistling that it cheered me up.

Fast...

 Change is about doing different things, including new things. Let’s take a look at it from a different perspective. What if you would go back to your childhood to start moving again,...

Change can come unexpected, showing up with the necessary chaos. Do you let it distract you or are you going for the opportunities that come with it?

This month is dedicated to change. I considered...

Whenever I think about change, my initial reaction is, “no thank you”. I am not the best at adapting to new things, so I have to have a very good reason for embracing this change. When...

How do you plan around unexpected possibilities you want to act on, when daily life consists of all sorts of distractions? It can be done if/when you know what needs to be done when at the latest.